Weigh In record (no journal entry) for 05 June 2023
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75 kg
Lost so far: 16.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 24.20g | Prot: 22.30g | Carbs: 68.01g.
Lunch: Bim Karışık Turşu, Mantı, Ayran, Tavuk Çorbası, Çoban Salatası, Tat Barbunya Pilaki. more...
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steady weight
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ozanzoban's Weight History
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