remmalk's Journal, 05 Jun 23

Wedding challenge is starting :-)
70.2 kg Lost so far: 0 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1479 kcal Fat: 77.73g | Prot: 81.18g | Carbs: 115.00g.   Breakfast: Kokosöl Mituso, Kaffee. Lunch: Freshona Gehackte Tomaten, Spitzpaprika, Rote Paprika, Zucchini, Ei, Schärdinger Pizzakäse, Chef Menü Beilagen-Erdäpfel, Garden Gourmet Sensationell Burger. Dinner: Pekannüsse, Rosinen, Chia-Samen, Happy Harvest Birkenzucker, Alnatura Leinsamen Geschrotet, S-Budget Haferflocken, Erdbeeren, S Budget Naturjoghurt 1 %. more...
Losing 1.4 kg a Week

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Comments 
War die Hochzeit nicht im Februarâť“ 
19 Jun 23 by member: al.ith

     
 

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remmalk's Weight History


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