Weigh In record (no journal entry) for 05 June 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 65.90g | Prot: 89.59g | Carbs: 190.26g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Jacquet Vollkornbrot, Yoplait Perles de Lait. Lunch: Pelletier Pain Grillé , Charal Steak Haché 15%. Dinner: Carottes, Le Gaulois Filets de Poulet. Snacks/Other: Brioche Pasquier Pain Grillé, Lesieur Huile Isio 4, Banane, Lesieur Huile Isio 4, Saint Eloi Semoule Cuite, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Carottes, Carrefour Amandes . more...
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1532 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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musclesophie66's Weight History
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