Weigh In record (no journal entry) for 05 June 2023
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98.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 83.83g | Prot: 119.16g | Carbs: 102.53g.
Lunch: Insalata Mista, Scottona Costata con Osso di Bovino Adulto Scottona. Dinner: Conad Piadina Integrale. more...
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Losing 0.7 kg a Week
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