papasconcilantro's Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
54.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
1730 kcal Fat: 77.23g | Prot: 51.72g | Carbs: 209.17g.   Breakfast: McDonald's Medialuna de Manteca, La Serenísima Dulce de Leche Clásico, La Salteña Tapas Empanadas, Peras, Manzana Verde, Banano. Dinner: 3D Megatube Mega Queso, Dánica Ketchup, Patatas Fritas, Bimbo Pan Tipo Artesano Hamburguesa, Swift Burger. Snacks/Other: Hojalmar Triángulos (Bizcochos Dulces de Hojaldre), Tía Maruca Magdalenas Rellenas de Dulce de Leche. more...
1442 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
Gaining 4.6 kg a Week

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papasconcilantro's Weight History


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