Weigh In record (no journal entry) for 04 June 2023
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 23.96g | Prot: 38.51g | Carbs: 119.17g.
Breakfast: Bananas , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Maple Grove Farms Sugar Free Maple Syrup. Lunch: Kraft American Cheese Slice, Thomas' Bagel Thins - Plain. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Chicken Salad. Snacks/Other: Strawberries, Kroger Banana Nut Bread, Reddi-wip Fat Free Whipped Cream, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Losing 1.0 kg a Week
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Claire Herstein's Weight History
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