Weigh In record (no journal entry) for 04 June 2023
|
88.6 kg
Lost so far: 2.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 43.27g | Prot: 44.71g | Carbs: 49.28g.
Breakfast: Welch's Natural Concord Grape Jelly, Publix 100% Whole Wheat Bread, Smithfield Thick Cut Bacon, Fried Egg. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephgg's Weight History
|