Weigh In record (no journal entry) for 04 June 2023
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116.6 kg
Lost so far: 9.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 60.48g | Prot: 80.69g | Carbs: 204.94g.
Breakfast: Nestlé Leite Ninho Levinho, Kellogg's Sucrilhos. Lunch: Pudim de Leite Condensado, Lasanha com Carne, Repolho Verde Cozido. Dinner: Repolho Verde, Tomates, Ovo Mexido. Snacks/Other: Bauducco Torrada Integral, Toddy Achocolatado, Nestlé Leite Ninho Levinho, Cacau Show Trufa Mezzo, Amstel Ultra. more...
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Gaining 0.7 kg a Week
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simonezanetti25's Weight History
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