Weigh In record (no journal entry) for 04 June 2023
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79 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 8.23g | Prot: 8.58g | Carbs: 57.61g.
Breakfast: قهوه عربى قهوه , لورباك زبده, عسل عسل, بيض بيض, عيش بلدى عيش. Snacks/Other: لمار عصير جوافه. more...
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Losing 0.2 kg a Week
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mennnnna's Weight History
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