Weigh In record (no journal entry) for 04 June 2023
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42.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 13.80g | Prot: 14.62g | Carbs: 80.81g.
Breakfast: Новая Деревня Кефир 2,5%, Яблоко. Lunch: Красные Помидоры, Крекеры, Огурец (с Кожурой). Dinner: Хлеб, Сыр Российский. Snacks/Other: Жвачка, Красный Октябрь Молочный Шоколад Алёнка, Черешня. more...
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Losing 3.5 kg a Week
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pleasedonteatt's Weight History
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