Aujourd’hui est un grand jour, la barre des 7 est atteinte !!! Tellement mais tellement heureuse 🥹
|
79.9 kg
Lost so far: 8.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 41.86g | Prot: 85.98g | Carbs: 133.33g.
Lunch: Pancake healthy, Materne Compote Pomme sans Sucre Ajouté, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Vinaigre Balsamique, Salade de pate feta, Tomates Cerises. Dinner: Danone Skyr 0%, Melon, Salade de pate feta, Tomates Cerises, Marque Repère Surimi. Snacks/Other: Melon, Materne Compote Pomme sans Sucre Ajouté, Pancake healthy. more...
|
|
2198 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|