Weigh In record (no journal entry) for 04 June 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 30.40g | Prot: 39.67g | Carbs: 34.74g.
Breakfast: Kokosöl Mituso, Kaffee. Lunch: Sojasoße, Meersalz, Sesamöl, Zitronensaft, Spargel, Ferlgood Bio Tofu Geräuchert, Revo Lachsaufstrich Vegan. Snacks/Other: Topfenstrudel. more...
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Gaining 1.4 kg a Week
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