Nikyh's Journal, 29 Apr 16

Weigh In record (no journal entry) for 29 April 2016
102 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2016:
1712 kcal Fat: 68.89g | Prot: 158.58g | Carbs: 99.68g.   Breakfast: Latte Intero, Penny Market Pesche Sciroppate, Penny Market Pesche Sciroppate, Banana. Lunch: Uovo Sodo, Orogel Melanzane Grigliate, Orogel Melanzane Grigliate, Orogel Melanzane Grigliate, Tonno in Olio (in Scatola), Tonno in Olio (in Scatola), Tonno in Olio (in Scatola), Tonno in Olio (in Scatola). Dinner: Latte Intero. more...

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Nikyh's Weight History


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