Weigh In record (no journal entry) for 04 June 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2737 kcal
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Fat: 91.41g | Prot: 153.52g | Carbs: 312.80g.
Lunch: CJ 고메 탕수육, 계란후라이, 햇반 현미밥. Dinner: 참치김치찌개, 한돈 목심, 현미밥. Snacks/Other: 포스트 크랜베리 아몬드 그래놀라. more...
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Losing 8.4 kg a Week
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justduing's Weight History
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