Weigh In record (no journal entry) for 02 July 2015
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 35.62g | Prot: 58.90g | Carbs: 97.05g.
Breakfast: Jus Lemon, Apel (tanpa Kulit). Lunch: Rumah Makan Sederhana Ikan Teri Kering, Kakap (Ikan) (Spesies Campuran), Tumis Kangkung, Acar Mentimun Manis, Telur Rebus, Nasi Uduk. Dinner: Taoge. more...
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steady weight
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Yunita lauw's Weight History
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