pleasedonteatt's Journal, 03 Jun 23

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Weigh In record (no journal entry) for 03 June 2023

43.4 kg Lost so far: 1.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:

449 kcal

Fat: 2.17g | Prot: 8.23g | Carbs: 108.20g. Lunch: Кофе с Сахаром, Зеленое Яблоко. Dinner: Черешня, Клубника, Красные Помидоры, Огурец (с Кожурой), Простые Пельмени. Snacks/Other: Матча, Жвачка. more...

1142 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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pleasedonteatt's Journal, 03 Jun 23

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pleasedonteatt's Weight History