Weigh In record (no journal entry) for 03 June 2023
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 51.71g | Prot: 44.06g | Carbs: 112.40g.
Breakfast: Медовик, Соленые Огурцы с Укропом, Креветки, Осьминог, Салат Айсберг, AH Danish Blue, Ветчина Польский, Вареное Яйцо, AH Oberlander, Oké Slagroom 30% Vet, Jumbo Bloemen Honing. Lunch: McDonald's Quarter Pounder. Snacks/Other: Яблоко Голден. more...
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Losing 0.4 kg a Week
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Denisowa15's Weight History
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