Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anna19801009
Journal
03 Jun 23
anna19801009's Journal, 03 Jun 23
anna19801009's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2023
74.6 kg
Lost so far:
24.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2023:
387 kcal
Fat: 20.86g | Prot: 26.15g | Carbs: 23.28g.
Breakfast:
Солигорская Птицефабрика Яйца Копченые Перепелиные, ВкусВилл Хлебцы Хрустящие Бородинские, ВкусВилл Риет из Горбуши и Кеты Классический, Сырная Долина Сыр Фитнес, Свиной Бульон, J7 Апельсиновый Сок.
more...
1928 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anna19801009's Weight History
View Complete History