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a.sousa.margarida
Journal
02 Jun 23
a.sousa.margarida's Journal, 02 Jun 23
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Weigh In record (no journal entry) for 02 June 2023
59.5 kg
Lost so far:
7.9 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2023:
1225 kcal
Fat: 30.82g | Prot: 56.27g | Carbs: 185.13g.
Breakfast:
Prozis Vegan Protein.
Lunch:
Padaria Portuguesa Bolo Brigadeiro, Lidl Tofees Chocolate, Continente Cogumelo Shiitake, Sushi.
Dinner:
Milbona High Protein Pudding Chocolate, Nectarinas, Sopa de Legumes sem Batata, Lidl Tofees Chocolate.
more...
1568 kcal
Exercise:
Escadas e core - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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a.sousa.margarida's Weight History
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