Weigh In record (no journal entry) for 04 December 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1555 kcal
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Fat: 44.03g | Prot: 81.07g | Carbs: 205.55g.
Breakfast: Мистраль Нежные Овсяные Хлопья. Lunch: Макдоналдс Филе-О-Фиш, Макдоналдс Нагетсы . Dinner: Картофельное Пюре, Куриные Котлеты на Пару. Snacks/Other: Киви, Midori Морская Капуста с Кимчи . more...
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kira_nas's Weight History
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