Weigh In record (no journal entry) for 02 June 2023
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125.5 kg
Lost so far: 19.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 79.57g | Prot: 112.99g | Carbs: 252.27g.
Breakfast: Oivariini Oivariini, Keitetty Kananmuna, Fazer Ruispuikula. Lunch: Omenat, John West Valutettu Tonnikalapala Auringonkukkaöljyssä, Fazer Street Food Briossi Hot Dog-Sämpylä, Alesto Cashewpähkinä, Keitetty Kananmuna. Dinner: Wursti Extrapalvikinkku, Pirkka Emmental-Mozzarella Juustoraaste, Paprika (Punainen), Vemondo Vegan Pizza Verdura. Snacks/Other: Pohjolan Meijeri Kotimainen AB-Piimä, Milbona Pehmeä ja Mieto Maitorahka, Pensasmustikka, Kismet Kismet Omar . more...
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Losing 1.4 kg a Week
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