Weigh In record (no journal entry) for 02 June 2023
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47.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 6.50g | Prot: 18.35g | Carbs: 36.75g.
Breakfast: Myllyn Paras Kaurapuuro. Snacks/Other: Pakkasmarja Marjamix, Filos Kreikkalainen Jogurtti 2%. more...
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Gaining 0.7 kg a Week
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