Weigh In record (no journal entry) for 02 June 2023
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 26.07g | Prot: 60.67g | Carbs: 68.01g.
Breakfast: Yeşil Biber, Ceviz, Zeytinler (Küçük-Ekstra Büyük), Maydanoz, Salatalık (Soyulmuş), Yumurta Omleti. Lunch: Züber Kakaolu Fıstık Ezmesi, Sek Quark Yaban Mersinli, Muz, Mom's Kakaolu Fındıklı Granola. Dinner: Karışık Yeşil Salata, Zeytinyağlı Brokoli, Izgara Balık. more...
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Losing 2.8 kg a Week
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simge0193's Weight History
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