Weigh In record (no journal entry) for 02 June 2023
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102.4 kg
Lost so far: 20.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3960 kcal
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Fat: 174.17g | Prot: 175.63g | Carbs: 171.20g.
Breakfast: Beck's Bier (500ml), Aldi Geflügel Salami, Käse, Flying Goose Sriracha Mayoo Sauce, Edeka Wraps, Gutes Land Kaffee Sahne 10%. Lunch: Aldi Thunfisch, Flying Goose Sriracha Mayoo Sauce, Edeka Wraps, Whey Protein Vanilla, Milch 1,5%. Dinner: Wurstsalat, Wurstsalat, Getoastetes Weißbrot, Oakheart. Snacks/Other: Oakheart, Oakheart, Oakheart, Oakheart. more...
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Losing 0.4 kg a Week
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Gjallarhorn.'s Weight History
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