Weigh In record (no journal entry) for 02 June 2023
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96.1 kg
Lost so far: 2.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 32.42g | Prot: 19.35g | Carbs: 60.90g.
Dinner: Ceker, Semur Telur, Tempe Bacem, Nasi Putih. Snacks/Other: Bakwan, Bakwan. more...
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Losing 1.5 kg a Week
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