Weigh In record (no journal entry) for 02 June 2023
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81.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 63.02g | Prot: 192.41g | Carbs: 196.56g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Ягодка Голубика, Pilos Kaszka z Cynamonem, Pilos Twarożek Naturalny Grani. Lunch: Coffee Flat White, Milka Czekolada Truskawkowa, Auchan Warzywa na Patelnię, Ocean Sea Krewetki Białe Vannamei, Sol&Mar Mieszanka Owoców Morza . Dinner: Sokołów Beef Jerky , Żywiec Piwo. more...
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Losing 0.7 kg a Week
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tiunovmike's Weight History
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