Weigh In record (no journal entry) for 02 June 2023
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115.5 kg
Lost so far: 9.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 31.61g | Prot: 23.71g | Carbs: 37.96g.
Breakfast: Kovis Мини-Маффин с Клубникой, Аланталь Сыр Копченый, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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