Weigh In record (no journal entry) for 02 June 2023
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80.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 21.09g | Prot: 42.33g | Carbs: 70.93g.
Breakfast: Gula Pasir, Finna Kerupuk Rasa Bawang, Opor Ayam, Nasi Putih. more...
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Losing 2.1 kg a Week
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Alaelarsh's Weight History
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