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Dogcatcher1
Journal
01 Jun 23
Dogcatcher1's Journal, 01 Jun 23
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Weigh In record (no journal entry) for 01 June 2023
75.1 kg
Lost so far:
13.8 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2023:
567 kcal
Fat: 25.54g | Prot: 25.48g | Carbs: 58.38g.
Lunch:
Potato Soup, Bacon, Archer Farms Ham & Turkey Club Sandwich.
Dinner:
Mamma Bella Parmesan Cheese Garlic Bread Pre-Sliced Loaves, Spaghetti with Tomato Sauce and Meatballs.
more...
2893 kcal
Exercise:
Painting - 2 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Dogcatcher1's Weight History
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