llllllllo's Journal, 02 Jun 23

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Weigh In record (no journal entry) for 02 June 2023

73.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

791 kcal

Fat: 16.22g | Prot: 29.05g | Carbs: 134.26g. Breakfast: Макдоналдс Айс Кофе Карамель, Ясно Солнышко Овсяная Каша на Воде и Молоке. Lunch: Knorr Чашка Супа Грибной с Сухариками. Dinner: Био Баланс Био Кефирный 1%, Мистраль Гречка. Snacks/Other: Нескафе Кофе с Молоком без Сахара , Dr. Korner Хлебцы Яблоко и Корица . more...

1969 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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llllllllo's Journal, 02 Jun 23

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