Weigh In record (no journal entry) for 02 June 2015
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 25.39g | Prot: 46.42g | Carbs: 119.50g.
Breakfast: Domates Çorbası, Meyveli Yulaf Ezmesi. Lunch: Kepekli Ekmek, Uno Kepekli Ekmek, Ton Balığı Salatası. Snacks/Other: Kuru Erik, Kuru Erik, Kuru Erik, Kuru Erik, Hazır Kahve(Tozdan yapılmış). more...
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