Weigh In record (no journal entry) for 01 June 2023
|
83.3 kg
Lost so far: 24.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 15.97g | Prot: 96.74g | Carbs: 69.76g.
Breakfast: Sadia Mussarela, Danone Requeijão Cremoso Light, Cuscuz (Cozido), Filé de Frango Grelhado, Banana da Terra. Lunch: Camil Arroz Branco Cozido, Filé de Frango Grelhado. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacamole2023's Weight History
|