Weigh In record (no journal entry) for 01 June 2023
|
62.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 62.36g | Prot: 52.75g | Carbs: 66.89g.
Lunch: 7-11 統一陽光無糖高纖豆漿, 7-11 楓糖腰果, 老妹的灶下 生酮布朗尼, 青江菜, 拿坡里 炸雞腿, 白飯. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda86007's Weight History
|