L.Kay26's Journal, 01 Jun 23

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Weigh In record (no journal entry) for 01 June 2023

67.8 kg Lost so far: 4.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:

1120 kcal

Fat: 51.08g | Prot: 74.99g | Carbs: 92.09g. Breakfast: Кухня на Районе Пармезан , Чай Несладкий, Яблоко, Геркулесовая Каша на Молоке. Lunch: Ростик'c - KFC Кофе Латте 0,4. Dinner: Молоко, Шашлык из Курицы. more...

2648 kcal

Exercise: Exercise machine (moderate) - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 0.3 kg a Week

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L.Kay26's Weight History

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L.Kay26's Journal, 01 Jun 23

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L.Kay26's Weight History