Arisar's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
64.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
2667 kcal Fat: 131.15g | Prot: 124.23g | Carbs: 246.90g.   Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Verduras Salteadas, COTO Bondiola de Cerdo. Dinner: Pizza Casera. Snacks/Other: Chai Latte, Tregar Ricotta Magra, Tostadas de Pan Integral, Huevo Revuelto. more...
2161 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

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Arisar's Weight History


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