Weigh In record (no journal entry) for 01 July 2015
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102.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 5.19g | Prot: 18.59g | Carbs: 18.06g.
Breakfast: Aldi Deutsches Corned Beef, Aldi Bierschinken, Frankenstolz Roggen Mischbrot. more...
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Losing 7 kg a Week
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Briedel123's Weight History
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