Weigh In record (no journal entry) for 01 June 2023
|
89.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 19.95g | Prot: 24.54g | Carbs: 103.77g.
Lunch: Финик, Mamba Жевательные Конфеты, Пастилушка Пастила, Lactel Молоко 1,5%, Рожки с Мясом Наш, Помидоры, Огурец (с Кожурой). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|