Weigh In record (no journal entry) for 31 May 2023
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 142.23g | Prot: 130.27g | Carbs: 194.48g.
Lunch: Chow Fan. Dinner: McDonald's Papas Fritas (Grandes), McDonald's Grand Tasty Triple. Snacks/Other: Arcor Turrón de Maní, Tarta de Coco y Dulce de Leche. more...
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Losing 0.4 kg a Week
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