Weigh In record (no journal entry) for 30 May 2023
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47.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 45.18g | Prot: 24.14g | Carbs: 132.50g.
Breakfast: Jacobs Original Кофе 3 в 1, Мой кофе, Ватрушка с Творогом. Lunch: Самса. Dinner: Мой кофе, Самса. Snacks/Other: Belvita Печенье Мультизлаковое, Сливы. more...
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Gaining 3.5 kg a Week
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malika.k's Weight History
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