Weigh In record (no journal entry) for 01 June 2023
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80.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 87.25g | Prot: 71.00g | Carbs: 189.69g.
Breakfast: Tahu Gejrot, Batagor Batagor, Mixue Es Krim, Tempe Goreng, Terong Balado, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 7.7 kg a Week
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Alaelarsh's Weight History
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