Weigh In record (no journal entry) for 31 May 2023
|
65.8 kg
Lost so far: 25.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 94.48g | Prot: 64.30g | Carbs: 27.66g.
Lunch: AH Roomkaas met Bieslook, Lidl Volle Franse Kwark, Lidl Bosvruchten Diepvries, Healthy Bakers Wrap. Dinner: AH Bloemkoolroosjes, AH Schouderkarbonade, Primadonna Spaanse Olijfolie Extra Vierge, Knolselderij, Vivera Plantaardige Balletjes, Milbona Roomboter Ongezouten, Milbona Geraspte Kaas Extra Oud. Snacks/Other: Good To Go Keto Double Chocolate Soft Baked Bar, Atkins Lemon Tart, Steviala Oh Choc, Milbona Verse Slagroom. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peggy Eleonore's Weight History
|