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Back in business.
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84.5 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 53.45g | Prot: 160.39g | Carbs: 251.27g.
Breakfast: Bananas, Coffee (Espresso Brewed), 365 Creamy Peanut Butter, Oroweat Everything Oroweat Everything, Wedderspoon Manuka Honey Active 16+, Sunrise Energy Bar. Lunch: Kroger 100% Grated Parmesan Romano Cheese, Great Value Whole Wheat Rotini, Tyson Foods Boneless Skinless Chicken Breast Strips. Dinner: Great Value French Style Cut Green Beans, White Rice, Wal-Mart 96/4 Ground Beef. Snacks/Other: Baby Carrots, Athenos Roasted Red Pepper Hummus, Hodgson Mill Oat Bran Hot Cereal, Great Value Greek Nonfat Yogurt - Plain. more...
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Losing 10.2 kg a Week
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Bertamusprime's Weight History
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