Weigh In record (no journal entry) for 27 May 2023
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57.9 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 105.64g | Prot: 74.49g | Carbs: 179.63g.
Lunch: Azeite, Auchan Massa Espirais, Ovo Estrelado, Pingo Doce Hamburguer de Carne de Vaca. Afternoon Tea: Continente Bolo de Chocolate Brigadeiro. Dinner: Azeite, Continente Presunto, Baguette. more...
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Gaining 1.3 kg a Week
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