Weigh In record (no journal entry) for 24 May 2023
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75.9 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 94.58g | Prot: 89.43g | Carbs: 313.32g.
Breakfast: Svennes Kaviar, Bregott Mellan, Svennes Kaviar, Bregott Mellan, Kaffe med Mjölk, Formfranska. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Knorr Gräddsås, Coca-cola Coca-Cola Zero (Burk), Penne, Felix Små Delikatess Köttbullar, Ketchup. Snacks/Other: Felix Risgrynsgröt, Ferrero Nutella, Pågen Hönökaka, Lösgodis. more...
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Losing 1.0 kg a Week
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Cokex273's Weight History
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