Weigh In record (no journal entry) for 31 May 2023
|
90.4 kg
Lost so far: 7.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 51.87g | Prot: 46.57g | Carbs: 134.84g.
Lunch: Delhaize Paardenboon, Boter, Delhaize Baguette. Dinner: Mayonaise, Delhaize Ontvette Ham, Beemster Belegen, Komkommer (Geschild), Delhaize Kerstomaat, Bruine Boterham. Snacks/Other: Crumbel Speculoos, Crumbel Speculoos, Crumbel Speculoos, Crumbel Speculoos. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiki2940's Weight History
|