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Start Juni 2023
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 7.13g | Prot: 5.90g | Carbs: 65.54g.
Breakfast: Tong Tji Tematik Instant Matcha Latte, Ketupat. more...
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Losing 0.0 kg a Week
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