Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
erosdereck
Journal
31 May 23
erosdereck's Journal, 31 May 23
erosdereck's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2023
77.2 kg
Lost so far:
0.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2023:
2 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.47g.
Breakfast:
統一 水.
Lunch:
綠茶.
more...
2300 kcal
Exercise:
Sleeping - 8 hours and 1 minute, 重訓 - 1 hour, Resting - 14 hours and 59 minutes.
more...
Gaining 17.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
erosdereck's Weight History
View Complete History