Weigh In record (no journal entry) for 31 May 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 71.81g | Prot: 174.63g | Carbs: 361.50g.
Lunch: 꽁치김치찌개, 한돈 목심, 햇반 현미밥, CJ 고메 탕수육. Dinner: 미스터네이처 갈릭 버섯 덮밥, 탕수육, 짬뽕. Snacks/Other: NS 포대유청 wpi. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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