Weigh In record (no journal entry) for 31 May 2023
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60.8 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 19.91g | Prot: 9.19g | Carbs: 19.42g.
Breakfast: 金弘 無糖花生醬, Albert Premier 比利時85%可可黑巧克力. Lunch: 竹筍, Arla 動物性鮮奶油, Jim beam 酒心巧克力 巧克力. more...
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Losing 2.8 kg a Week
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e11172001's Weight History
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