Weigh In record (no journal entry) for 31 May 2023
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 49.78g | Prot: 58.99g | Carbs: 54.58g.
Lunch: Pizza Hut 夏威夷(鬆厚), 燒鴨, Pizza Hut 麻糬QQ球, Pizza Hut BBQ烤雞(1腿), 光泉 全脂鮮乳. Dinner: 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 金門酒廠 38度金門高粱酒, 富源成 豆包, 主婦聯盟 滷豬腱, 義美 滷海帶. more...
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Gaining 2.8 kg a Week
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winnie13991's Weight History
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